Seafood Cookery

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Seafood Cookery Contest Rules

Date: March 23rd, 2026

The Recipe

Each recipe should include the following elements: 20 possible points.

  • Name of the Recipe
  • Ingredients listed in the order they are used in the instructions
  • Clear instructions for combining ingredients should be given
  • Size of pan stated – Large pan isn’t enough, 3-quart saucepan is proper
  • Temperature and cooking time stated
  • Number of servings listed
  • 4-Her name, school, grade, parent name, contact info, and dish category should be on your recipe
  • Recipes may need to be retyped to include all the above listed information.
  • A 4-H member may enter a dish for each category if they so choose.
  • Neither siblings nor cooking companions (4-H members cooking together) can enter the same dish/recipe, even if they are not in the same age division.
  • Age Divisions are 4th -5th graders, 6th -8th graders, & 9th -12th graders.
  • The dish must be cooked and transported on ice in a closed “Tupperware” type disposable container with a hard top. We only need 1 to 2 servings of your dish. Do not bring the entire dish, it is a waste!

Please bring your dish with 2 copies of the recipe to the 4-H office between 8:00 am and 5:30 pm.

Division Requirements:

  • 4 Division Categories: Crawfish, Shrimp, Crab, & Other LA. Seafood
    • The recipe must state which category it represents if there are two seafood items included.
  • The dish must utilize a minimum of 1 cup of seafood.
  • The dish may contain a small amount of a second seafood, but not more than ½ of the amount of the primary seafood.

i. For example a recipe can have one cup of crab as the primary seafood and ½ cup of shrimp as the secondary seafood.

  • Seafood must be either: Fresh, Frozen, Pasteurized, or Dried.
  • No canned seafood is allowed.
  • Surimi, an artificial crab product made from fish may not be used.
  • The dish should contain LOUISIANA SEAFOOD.
  • No raw seafood please. Example: Raw Oysters

2. Taste: 70 possible points

  • Does the finished dish have a flavor which appeals to most people?
  • Do the flavors blend well together?

3. Appearance of Dish: 10 possible points

  • Does the finished dish look appetizing?
  • Is the product cooked correctly, or does it appear to be burnt?
  • Garnishments and added extra decorations will not enter into scoring.

If you have any questions or concerns, call the office at 225-621-5799 or email Ms. Anna at ASharkey@agcenter.lsu.edu.

2/27/2026 6:51:57 PM
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