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During the 2024 year, EFNEP enrolled participants throughout Caddo Parish.
Participants included youth grades Kindergarten through 12th grade and adults who are raising youth.
Looking for a healthy breakfast recipe? Try adding sweet potatoes to your morning routine!
Making a snack at home can be a great way to save money and ensure you and your kids are eating a healthy snack.
Blueberries provide a good source of nutrients by providing us with fiber, vitamin C, vitamin D, and manganese.
Breakfast is a great way to boost our energy in the morning, fuel our brains for work and school, and get the nutrients our bodies need.
A diet rich in vegetables can reduce your risk for heart disease, type 2 diabetes, and obesity.
As a general rule, you need about two liters, or about eight cups of water a day, unless you have been told differently by your doctor.
The fourth and final week encourages you to meet with a Registered Dietitian.
Tips to remember include practicing proper food safety, trying new foods, flavors and cooking methods, and sharing meals together as a family when possible.
Tips to help keep you on the right track.
This year’s theme is titled “Eat Right Bite by Bite.”
